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ONLINE PROGRAMS & PRICING
- Best Value
Gold Online Plan
100CA$Every monthPerfect for athletes with long-term goalsValid for 12 months- Most cost effective plan for your long term goals
- 6-8 training cycles
- Progressive, online tracking of goals
- Video analysis of your movement mechanics
- Personalized and specific planning to your sport
- Best way to reach performance goals
Silver Online Plan
115CA$Every monthMedium-term training planValid for 9 months- 3-4 training cycles
- Progressive, online tracking of goals
- Video analysis of your movement mechanics
- Personalized and specific planning to your sport
Bronze Online Plan
120CA$Every monthIdeal for advanced athletes and partial year training goalsValid for 6 months- Base level testing
- Personalized & specific planning to your sport
- Great plan for the independent athlete
Intro Training Plan
130CA$Every monthFor first time gym-goers or very short term goalsValid for 3 months- 2 training cycles
- Short-term training plan
- Ideal for athletes trying S&C for the first time
INDIVIDUAL Coaching - Gold
280CA$Every 2 weeks36 sessions. SAVE $1440. Available for a 15-month use.Valid for 18 weeks- Strength & Conditioning Teams
INDIVIDUAL Coaching - Silver
320CA$Every 2 weeks24 sessions. SAVE $720. Available for 9-months.Valid for 12 weeks- Strength & Conditioning Teams
INDIVIDUAL Coaching - Bronze
360CA$Every 2 weeks16 sessions. Available for a 6-month use.Valid for 8 weeks- Strength & Conditioning Teams
Single Drop In Pass
100CA$ÂSingle session use.Valid for 3 months- Strength & Conditioning Teams
TEAM Coaching - Gold
300CA$Every 2 weeks52 Team Sessions. Available for 12-monthsValid for 52 weeks- Strength & Conditioning Teams
TEAM Coaching - Silver
350CA$Every 2 weeks36 Team Sessions. Available for 12-monthsValid for 36 weeks- Strength & Conditioning Teams
TEAM Coaching - Bronze
400CA$Every 2 weeks16 Team Sessions. Available for 3-monthsValid for 8 weeks- Strength & Conditioning Teams
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